Spring Ahead 2024 Date And Time. Daylight saving time begins on the second sunday in march and ends on the first sunday in november. In 2024, daylight saving time will begin at 2 a.m.

Daylight saving time 2024 starts on sunday, march 10, at 2 a.m., when we “spring forward.” for most people, that means “losing” an hour of sleep as that sunday will technically be a 23. Do we gain an hour or lose an hour in march?